01 — We're a different type of fitness
Why should I become part of the GoTRIBE community?
GoTRIBE is a fitness and wellness company specializing in fitness classes, nutritional coaching, stress management and our own unique fitness data tracking app and software. Our passion for what we do is founded on the meaningful and long-lasting relationship we create with you, being your encouragement through the hard times and your friend through the great times. Our coaches’ dedication to you goes way beyond a “session”, instead we help you integrate processes and solutions that improve every part of your life. From nutrition to stress management, from workouts to sleep, we got you covered!
02 — We stand by our values
The Four Pillars of GoTRIBE
“The mind is a powerful thing. It can take you through walls.”
― Denis Avey
Studies show the mind has ultimate control over the body. We focus first on moving our members into a place of mental strength and stability before the physical. Included in our membership services are a few personality quizzes so we can best pair you with the appropriate trainer or health coach.
“Consciousness is only possible through change; change is only possible through movement.”
― Aldous Huxley
GoTRIBE has partnered with the biggest educational platforms in the world to provide our Tribe Trainers with the very best and effective training styles available. We believe movement should be taught as non-linear, constantly challenging and always progressing. All movements are taught using GoTRIBE’s heart rate monitoring app to specifically individualize personal progress.
“Let food be thy medicine and medicine be thy food.”
Our easy-to-understand 5 phase program easily navigates our members through healthy and life changing choices. A health coach is always available to help you through the often confusing and complicated process of healthy eating.
“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.”
— Ralph Marston
Without rest and recovery, all other pillars are worthless. We gauge sleep and stress levels and proactively create recovery plans for all our members for the best results! Because of how the body repairs itself during rest, we emphasize a healthy rest routine with all our members.