Trainer bio

Juliana Sigthorsdottir

Personality ISTJ “Logistician”

Education/Certs Associate of Science: Mortuary Science, NASM CPT, NASM CES, CrossFit Level 1 Coach, AFNA Kickboxing, AFNA Kettlebells, CrossFit Nutrition basics, currently working on Precision Nutrition

Experience 7 years personal training and Group Training

TRAINER BIO

Juliana’s attention to detail will keep you safe while focusing on proper movements and pushing to your capacity. Her fitness journey started in college as a way to release stress and focus on her studies of human anatomy. This sparked a new interest and lit her passion for bringing fitness to everyone! With her as your coach she will bring to light your athletic potential while keeping the journey fun and exciting!

Q & A 1 – What is your favorite Cheat Meal? BURGERS AND FRIES!!! The more fixings the better. Top it with an over easy egg and you have my tummy growling

Q & A 2 –What’s on your netflix? Supernatural, Santa Clarita Diet, Walking Dead, Glow, It’s always Sunny, Merlin, My Crazy Ex-Girlfriend, Criminal Minds, The Office, Parks and Rec, Glee!…

Q & A 3 – Favorite Exercise: Deadlifts all the way!!! Lift heavy things!!