March 30, 2017

We provide a full service health and fitness team for anyone that has specific goals they would like to attain in a fun, exciting environment. We have effectively taken all guess work out of not only fitness, but an overall healthy lifestyle. Using our “T.O. 23” platform, we are able to coach every aspect of healthy living either in a small group setting or one on one online. Our small group training team provides heart rate monitored workouts for groups of 4 to 10, online nutrition coaching and custom tailored monthly workout calendars for all our members.

Our online personal training team works with members on a one on one basis with people around the world! This program includes Skype sessions, weekly custom tailored workouts, unlimited nutrition consultation and heart rate monitored workouts to ensure proper target heart rate is achieved.

If you prefer one on one personal training, we have you covered. You will train privately with one of our Tribe Trainers in addition to having access to all small group classes, unlimited nutrition consultation and monthly homework calendars.